Perhaps you've made a new years resolution, promise, or generally set a goal to get in shape. Congratulations, that is…
There never seems to be enough hours in the day to study and keep fit, especially during exam season. But…
Toning your abs can do wonders for your body. By working out those muscles in your tummy, it can stabilise your core,…
Exercising whilst at uni is a tricky one. On one hand, your student budget doesn’t quite cover an extra £40…
Yoga is my favourite way to unwind from the stress of my busy university life, and lucky for me Edinburgh…
Manchester is a very industrial city but within the cityscape, and specifically the student areas, are a smattering of parks…
How often should you exercise? This is a question many people are curious about, and the answer differs from person…
What are BCAAs? BCAAs can be taken as a fitness supplement or be consumed through a balanced diet. Although supplements aren't necessary…
As university students, regular exercise is super important for our mental and physical well being as it improves our concentration…
I know it's still only February but, if you really want to be toned up for summer, then it's now…
