Health

8 Reasons Why Spinning Is The Best Workout EVER

8 Reasons Why Spinning Is The Best Workout EVER

With celeb fans such as Victoria Beckham and Vanessa Hudgens, spinning is a fantastic workout that anyone can try, and…

2 months ago

15 Arm Workouts For That Summer Bod

Want to work on your summer body and feel like exercising your arms? Whether you're into cardio or yoga, here…

2 months ago

7 Effective Ways For Combating Depression And Anxiety

Unfortunately, mental health is often overlooked and not enough attention is given to people who really do struggle with issues…

2 months ago

Extreme Dieting: Why You Should Be Wary Of Wellness Influencers

You can find influencers for every kind of niche. They dominate social media with a following of over a million…

2 months ago

15 Foods To Eat To Live Longer… Everything You Need To Know

I bet everybody would love to live longer, and really it is simple to accomplish this. Living healthy means living…

2 months ago

Why Should You Quit Drugs Before You Finish College

We've all been there, after the night out at the club or the bar. You've been invited back to a…

2 months ago

10 Healthy Snacks To Take On The Plane

I know what you might be thinking. Why pack snacks onto the plane when food is provided, or if I…

2 months ago

Ways To Get Active That Are Actually Fun

As university students, regular exercise is super important for our mental and physical well being as it improves our concentration…

2 months ago

10 Best Health And Fitness Gadgets You Should Get ASAP

Are you familiar with the new health and fitness gadget fever on the market? The world of health and fitness…

2 months ago

10 Ways To Stimulate Your Creativity

There are many professions and industry that require people to be creative, and sometimes it can be difficult for you…

2 months ago