It’s no secret that many students when they go to university will indulge in a little alcohol whilst at university.…
Let's face it, we all want that toned summer bod. You've been going HAM in the gym for what feels…
When someone mentions a festival, it normally conjures up images of alcohol, camping, and unattractive portaloos, but fitness festivals might…
After a long day, there's nothing better than giving yourself time to relax your body and your mind. Sometimes it…
It’s crazy how quinoa has quickly become the trendiest way to fill your whole grain daily quota. Quinoa is such…
Drinking water is essential. But we all know we can't stick to it after 2 days. The motivation is long…
Just because fast food is called out as unhealthy and is said to ruin your diet, doesn't mean that you…
Anxiety attacks are hard to deal with once you’re in the midst of them. The main difference between an anxiety…
Everyone wants the magic answer to clear skin, however, the truth of the matter is that everyone's skin is different. Therefore, that…
Exam season is in full swing! Most people think that the best way to get through this season is the…
