I’ve recently started to take classes in what I call faux-yoga, or ‘Flow’ as my university gym dubs it. Both…
Who doesn't know of aloe vera? One of the powerful medicines in the world for any skin problem! Aloe vera…
Want to join a gym in your area but don't know where to go? There are all of the health…
Smoothies are a great source of vitamins & nutrients. Whenever you have no time for breakfast, a smoothie will be…
Anxiety is sadly very common nowadays in people of all ages, especially in people with hectic lifestyles and routines in the…
The positives of meditation brings to one's life are embraced by millions of people around the world. Meditation is about…
The latest body-positivity trend to take over the Internet are hip dips. But what are hip dips exactly, and do…
If the cold weather wasn’t already enough, it time and time again leaves us with a horrible beauty sin: chapped…
I believe that a nighttime routine is essential for a good night's sleep and will result in a refreshed face…
Having lived in the UK all my life, one of my biggest complaints has always been the dull, groggy, British…
