Health

The Best Products For Healing Tattoos

The Best Products For Healing Tattoos

So, you’ve saved up your money and spent hours under the needle getting an amazing piece of artwork, but now…

24 hours ago

The 12 Step Digital Detox You Need To Take

In this digital era, millennials and generation z are believed to be born with a smartphone at hand. It can't…

1 day ago

The Benefits Of Kegel Exercises You Didn’t Know You Were Missing

What do you know about Kegel exercises? We've all heard that they are good for your sex life but what…

2 days ago

6 Amazing Benefits Of Being Vegetarian That Will Inspire You To Make The Switch

I don’t know about you, but I have been tempted to go veggie for a while now. With the release…

2 days ago

9 Fitness Apps Everyone Should Have On Their Phones

If you're like me and love health and fitness but maybe can't seem to get motivated to go out and…

3 days ago

I Didn’t Eat Sugar For A Week And This Is What Happened

Over the last couple of months, the Internet has been overflown by all the food challenges people are taking part…

1 week ago

The Small Yet Mighty Changes You Can Make To Improve Your Health And Wellbeing

With all the pressures and stress that come with life today, it is so easy to forget ourselves. We often…

1 week ago

This Is What Cardio Does To Your Body And Mind

Okay, so we all know cardio is good for us. Whether it's going for a run or attending a step aerobics…

2 weeks ago

The Wonders of Turmeric: Why It’s Good For You

When we think of turmeric, we usually think of Indian cuisine and lattes. But did you know that it has…

2 weeks ago

10 Helpful Gym Workout Tips For Beginners

Perhaps you've made a new years resolution, promise, or generally set a goal to get in shape. Congratulations, that is…

2 weeks ago