Health

7 Effective Ways For Combating Depression And Anxiety

7 Effective Ways For Combating Depression And Anxiety

Unfortunately, mental health is often overlooked and not enough attention is given to people who really do struggle with issues…

2 weeks ago

Extreme Dieting: Why You Should Be Wary Of Wellness Influencers

You can find influencers for every kind of niche. They dominate social media with a following of over a million…

2 weeks ago

15 Foods To Eat To Live Longer… Everything You Need To Know

I bet everybody would love to live longer, and really it is simple to accomplish this. Living healthy means living…

2 weeks ago

Why Should You Quit Drugs Before You Finish College

We've all been there, after the night out at the club or the bar. You've been invited back to a…

2 weeks ago

10 Healthy Snacks To Take On The Plane

I know what you might be thinking. Why pack snacks onto the plane when food is provided, or if I…

3 weeks ago

Ways To Get Active That Are Actually Fun

As university students, regular exercise is super important for our mental and physical well being as it improves our concentration…

3 weeks ago

10 Best Health And Fitness Gadgets You Should Get ASAP

Are you familiar with the new health and fitness gadget fever on the market? The world of health and fitness…

3 weeks ago

10 Ways To Stimulate Your Creativity

There are many professions and industry that require people to be creative, and sometimes it can be difficult for you…

3 weeks ago

Living With Depression And Anxiety: Post Grad Blues

We all know that students can suffer from mental ill-health at university - but what about post-graduation depression? Uni is…

3 weeks ago

The 5 Best Ways To Soothe A Sunburn That Actually Work

So, we all know the risks of sunburn and admittedly prevention is key, but we’re not perfect. No matter how…

3 weeks ago