Aromatherapy is fantastic, but knowing which oils go together and what effects they can have can be a little intimidating for beginners. Here are 5 great essential oil blends for you to try!
ratio: 2:2:2
what it does: lifts mood, boosts vitality
when to use: while you’re having a bath
This soothing and restorative blend would not smell out of place at a luxury spa!
ratio: 2:2:1
what it does: relieves anxiety, promotes healing and helps you sleep
when to use: at the end of a long hard day
This blend has a clean, herbal smell that will refresh and soothe you.
ratio: 1:2:2:1
what it does: cleanses and energises
when to use: in the morning
This zingy blend will invigorate you and provide a brilliant start to your day.
ratio: 2:2:1:1
what it does: aphrodisiac
when to use: on a quiet (or not so quiet!) evening with your significant other…
A sweet and heady scent like this is ideal for creating a sensual atmosphere.
ratio: 2:2:1:2
what it does: uplifts you and improves your mood
when to use it: when you’re feeling down
This combination is brilliant cleanser and depression-fighter.
Note: the amounts are in ratios rather than drops to make things easier — if you’re using a tea light incense burner, a couple of drops of each oil will be fine. On the other hand, if you have a large sonic diffuser, you might have to use as many as 5 drops per oil for a good effect.
There’s usually some tell tale signs you attend a creative industry university whether it’s the way you act, the clothes…
Setting spray is either a yes or a no- you couldn't live without the stuff, or you don't see the…
It is important to stay cool during the hot season! Sometimes, you don't want to pull on your old denim…
As a languages graduate and lover of travel, living with foreigners has become a fundamental and almost natural part of…
If you're struggling to find an outfit in your closet, girl, it's time to overhaul your closet! Giving your closet…
Breakfast is the most important meal of the day, but it is easy to get bored of the same old…
