Breakfast is probably the most important for me to meal prep because somehow I always end up rushing around with no time to do anything in the morning. Here are some of the best breakfast meal prep recipes to make your morning go that much more smoothly even when you’re a total wreck.
Banana Chocolate Chip Oatmeal Muffins
Muffins are the perfect quick-fix for the busiest of mornings. The best part about them (other than how amazing they taste) is how little of your time it will take to make them. It’s really hard to go wrong with banana chocolate chip muffins, and these will be sure to kickstart your day in the best possible way. Muffins are among the best breakfast meal prep recipes because you can effortlessly make them in bulk and they’re perfect for a quick meal on the go.
This recipe has a little bit more of a breakfast feel to it. It’s jam-packed full of protein while also being low in carbs for those of you that may be following a paleo or keto diet. You only need 4 ingredients for these energizing “muffins” that will be sure to give you the boost most of us so desperately need in the morning. Change up the ingredients however you see fit and enjoy!
Freezer-Friendly Breakfast Taquitos
These make-ahead breakfast taquitos are perfect for when you’re in a huge rush and have no time to do anything in the morning (so most days for me). The flavours in these taquitos are insane and they’re filled with protein and vegetables so you can start your day off right. Make them along with the rest of your meal prep and you have a week full of delicious, minimal-effort breakfasts at your disposal.
Peanut Butter & Jelly Overnight Oats
Overnight oats are basically the best breakfast meal prep recipe you could ask for. They’re super healthy and take very little time, energy and ingredients to make. This is one of my go-to recipes because of how delicious it is as well as how much time it saves me in the morning. Overnight oats are super easy to change up throughout the week for your meal prep and will give you a bunch of nutrients every morning!
Smoothies are super healthy while also not being way too heavy for the morning. Make-ahead smoothies are a great idea because you can vary them for the week and they’re fun and nutritious! While you’re doing the rest of your meal prep for the week make some of these lifesavers and you definitely won’t regret it.
Breakfast Stuffed Peppers
Don’t knock stuffed peppers for breakfast until you’ve tried it. These breakfast stuffed peppers are just the right amount of heartiness to kickstart your day. This recipe is perfect for those of you who want to ensure you have a healthy and filling breakfast but don’t necessarily have the time to make one every day. This is one of my favourite breakfast meal prep recipes because it’s full of nutritious ingredients and super easy to make in bulk.
Make Ahead Breakfast Casserole
This breakfast casserole is yet another one of the breakfast meal prep recipes on this list that is super easily customizable depending on your taste. It’s a super easy meal that you can make along with the rest of your food for the week and that will make sure you start your morning in the best possible way. No matter what you put in it it’s sure to be bursting with flavour and protein!