mental health

7 Inspirational Quotes To Motivate You

7 Inspirational Quotes To Motivate You

Whether you're in college, you're working full-time, or you're simply trying to figure out what to do next...the fact of…

2 years ago

How to Deal with Stress in College

Welcome back to another post from Ask Andie, the column where your questions about life, college strugs, and relationships get…

3 years ago

10 Inspirational Quotes to Get You Through the Semester

A new semester brings new stress and more work. Sometimes we need a little reminder of encouragement to get us…

3 years ago

Tips to Build a Positive Mindset in 2016

I love the New Year. It’s a clean slate; a fresh mindset, and the perfect excuse to actually do all…

3 years ago

My Experience with Depression

Imagine living a life feeling this constant heaviness on your heart, fearful for the next day, and wanting to end…

3 years ago

5 Tips for an Easier Morning

I am definitely not a morning person, but I try to make my mornings as quick and painless as possible.…

3 years ago

10 New Year’s Resolutions You Can Actually Keep

It happens every year. You promise yourself this is the year you will make a New Year's resolution and stick…

3 years ago

10 Ways to Keep Your Holiday Stress Free

Even though the holidays are a time for heading home, spending time with loved ones, and relaxing; they can be…

3 years ago

10 Ways to De-stress During Finals Week

Caffeine, caffeine, and more caffeine, will be the staple beverage for college students in these few weeks leading up to…

3 years ago

6 Ways to Overcome Social Anxiety

Whether you are an incoming college freshman, or starting your first day of work, everyone, and I literally mean everyone,…

3 years ago