healthy

10 Easy Ways To Get Healthy Before School Starts

10 Easy Ways To Get Healthy Before School Starts

June 20th marks the first official day of summer (woo!!). Along with everything we have planned, such as hanging out…

2 years ago

SJU Foodie Takes On “Untamed Sandwiches” in NYC

For all of the sandwich lovers out there – this one’s for you. Untamed Sandwiches was created when grass-fed meat lover…

2 years ago

10 Super Easy Ways To Eat More Veggies

Here’s the thing: we all know that we’re supposed to eat more veggies, but when it really comes down to…

2 years ago

7 Tips to Start Your Summer Off Healthy

As the semester is coming to an end, students are most likely stressed and exhausted.  With summer right around the…

2 years ago

5 Ways To Follow A Natural Lifestyle

Attempting to follow a natural lifestyle might make you wary of the stereotypes, like becoming a hippie. Or, in my case,…

2 years ago

5 Reasons I Fell In Love With Yoga

Before I delve into my eye opening personal experience with the power of yoga, let me give you a little background…

2 years ago

10 Quick And Healthy Breakfast Ideas For Busy Mornings

Breakfast is the most important meal of the day. How many times have you heard that line before? Well, while…

2 years ago

10 Detox Recipes That Actually Taste Delicious

Summer break is coming up, which means you've gotta get ready to show off that beach bod. While you’re running…

2 years ago

How To (Healthily) Navigate The Dining Hall

The Dining Hall can be an intimidating place to navigate, especially if you have decided to start eating healthier with spring…

2 years ago

Top 10 Smoothie Recipes To Get You Through the Winter

Winter is definitely in full-swing here in Connecticut, but that doesn’t mean you have to sacrifice your love for fresh…

2 years ago