“You’re a girl, why would you lift weights?” “Weightlifting makes women bulky and too muscular.” I’m a chick, and I…
College is a time of confusion, stress and a whole lot of awesomeness. There are going to be many things…
Finding the time to exercise is hard enough, but actually gathering the motivation to do it is a totally different…
Something I always look forward to are my new semester resolutions. I feel like the end of summer in the most…
Getting the gym isn't always easy for college students. No matter how badly you want a six pack, busy schedules…
Yoga is a great way to exercise and unwind after a long day of work or school. There are so many…
Finally, summer is here. Many hours spent studying in the library and attending class are replaced with relaxing in the…
We've all heard of the dreaded "Freshman 15," right? And even though you're always excited to come back next summer…
The booty. Men write songs about it, women dream to perfect it. But for some of us, well, we’re…
Sometimes it can be frustrating to continue to work out when you see little results. Or you just have trouble…
