Fitness

The weekend is a time to indulge, but it can be easy to take it too far. Then you feel like absolute crud on Monday. Here are some great ways to come back from a binge weekend strong!

5 Ways To Come Back From A Binge Weekend Strong

Here’s the thing, we are all human. That means we have all fallen off the…

It can be difficult to get rid of those stubborn pounds, especially if you feel like you're doing everything right. So I have found some reasons you may not have thought of or considered, that could be the reasons why you aren't losing weight.

5 Reasons Why You Aren’t Losing Weight While Eating Healthy

Let’s face it, we all have those pounds that we seem to never be able…

Hiking can be dangerous, especially if you are alone. There are some key steps you need to take to make sure you are prepared for your solo hiking trip. Here are 5 important tips I have found useful for my solo hiking trips.

5 Important Tips For Solo Hiking As A Female

Being raised in Alaska pretty much guarantees you’ve spent a significant amount of your childhood…

A College Girl’s Guide To A Last Minute Spring Break Body

Spring break season is upon us, but is your spring break body? It happens to…