Fitness

No Equipment Workouts That Are Perfect For Social Distancing

Been sitting around just a little bit too much over the past few months? With…

5 Best Fitness Apps For Every Fitness Junkie

It’s no secret that we live in a digital world. We have a mini-computer that…

5 Things You Should Know For Running Your First 5K

So, you’ve decided to run your first 5K. You’ve signed up on a website for…

12 Easy Ways To Lose That Stubborn Quarantine Weight

As we all make our way out of quarantine, we find ourselves in one of…

10 Fitness Routines You Need To Try This Fall

Just because sweater weather is here, does not mean that all the hard work you…

5 Best Fitness Apparel Brands

At-home workouts have been the keeper of sanity for many of us throughout lockdowns and…

5 Books To Read When You’re Trying To Lose Weight

Losing weight is hard, especially when you’re trying to do it on your own. But…

Top 5 Fitness Apps for You Lazy Folk Who Don’t Want To Go To The Gym

Are you one of those people who want to work out but hate going to…

Best Leggings In The Market For Working Out

Finding the perfect leggings that check all the boxes for working out feels like an…

Weighing the Pros and Cons of Wearable Fitness Technology

As more and more of us adopt fitness rituals into our own lives, the variety…