Here are some of the best Youtube workout channels. Easily accessible, you can watch these videos at any time, and workout in the comfort of your own home! One of health’s biggest myths is that in order to get fit, you need a gym membership. That if you want to lose weight, you need to spend an hour sprinting on the treadmill. If you want to gain muscle mass, you need to bench and squat a million pounds. But most importantly, if you want to make progress, you absolutely need to use the equipment at the gym.
That’s just completely false. No one needs all of that in order to become a healthier version of themselves! All you really need is motivation, dedication and Youtube (Yep, I said Youtube). There are hundreds of channels solely dedicated to providing free workout videos that people can do in the comfort of their own home with little to no equipment. From beginner to advanced, there is a channel for you, and we’ve found the absolute best so you never have to go to the gym again to see results!
Husband and wife duo, Daniel and Kelli, are changing the fitness game. Their goal is to make becoming healthy attainable. By providing over 500 online workouts that include beginner and advanced modifications, a range of styles from HIIT (high-intensity interval training) to strength to yoga, you’re sure to find something for you on their site.
The best thing about Popsugar is that they’re always bringing guest trainers on their channel to keep things fresh and fun. The videos are usually geared more toward bodyweight/lightweight toning and cardio videos, which are perfect for people who don’t have a lot of equipment handy. They also have videos that aren’t just workouts so you can get food inspiration too.
Adriene makes the best yoga practices for beginner yogis. She keeps things super casual on her channel and often does specific pose instruction videos. One of the best Youtube workout channels for yoga! She also does daily video series for anyone who wants to really dive into their practice. Her specific and somewhat quick videos paired with her warm attitude are a great way to get your zen on without being an expert.
This channel is great for the yogis who want something a little more challenging. His videos are longer and don’t have as much instruction as Yoga with Adrienne. Plus, Tim is super cute, so he’s great for a good workout, a sense of serenity and some eye-candy.
Founder and creator of this channel, Cassey Ho, is great at giving that little extra burn needed at the end of a workout. Her videos are typically around 10 minutes and target a specific muscle group. By the end of the session, you’ll be sweating and you’re muscles will be on fire, but her cute sets and bubbly attitude will make you come back again and again. One of the best Youtube workout channels for getting in a quick workout!
These are another great add-on to the end of a workout. Jessica choreographs and dances to popular songs in her videos. They are usually easy enough that you can follow along on the first go around. Plus it’s so much fun dancing around that you don’t even realize you’re working out!
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