Mental Health

10 Ways To Get Through Post Graduation Depression

10 Ways To Get Through Post Graduation Depression

When all of the summary celebrations come to a close, it is completely normal for everyone to go through post-graduation…

1 year ago

5 Little Ways To Make Your Day-To-Day Life Happier

Getting a balance between everything that happens in your life can be extremely hard. Stress mounts easily when things don't…

1 year ago

Therapy: Why It’s Actually Beneficial To See A Therapist

A lot of us have been confronted with the idea of seeing a therapist. Some of us came here by…

2 years ago

How Mental Illness Became Trendy In The 2010s

Has mental illness become so romanticised in the media that it's become desirable? In 2010 there was great progress in…

2 years ago

Why Hayley Williams’ Mental Health Story Is Something We All Should Hear

Lead singer of Paramore, Hayley Williams has done so much already with her life. She is the leader of a…

2 years ago

Here’s A List Of Things To Do Every Day For A Positive Mind

Creating a positive mindset for yourself can sometimes be quite challenging when you are stuck in rut. We all aim…

2 years ago

10 Healthy Habits To Embed In Your Everyday Routine

Are you one of those people who said 'New Year, new me?' in January? Have you stuck to it so…

2 years ago

10 Types Of Body Shaming You Probably Didn’t Think About

Bodies are pretty neat. They get you from A to B (walking or wheelchair or however you conduct your business…

2 years ago

10 Yoga Tips For All Beginners Out There

As Pinterest and Instagram are being flooded with photos of expert yogis doing scorpion pose on a beach in Bali,…

2 years ago

Being A Student With Anxiety Disorder – What First Year Taught Me

Going to uni is a big deal. But, sometimes anxiety seems to get in the way. Here is what first…

2 years ago