The exams period is probably hands down one of the hardest experiences -you want it to be over before it…
Staying healthy at uni can be really difficult, especially with all the binge drinking, fast food and the notorious freshers…
Even if you're comfortable in your body, having thick thighs can be a source of all sorts of discomfort, especially…
The list of powerful superfoods is neverending and their benefits would impress even the most stubborn person in the world.…
Anyone whose been to University knows how hard it is to maintain a balanced and healthy lifestyle. Somewhere between the…
The time has come. You decided that for whatever reason you need to just shave off a few pounds. You…
Avocado is the new superfood that foodonistas can’t get enough of. Prepare a lot of recipes with avocado: you can…
Motivation, as we all know, comes and goes and sometimes it’s hard to keep it going when we need it…
Getting into the modern stay-healthy, stay-in-shape frenzy can be a difficult task, but once started, a healthy lifestyle comes with all…
A healthy lifestyle doesn't have to be complex and costly! When I first started my journey to a healthy lifestyle,…
