What could possibly be worse than getting one of those annoying colds in the summer? Whether the symptoms include a…
Summertime rhymes with long sunny days and some well deserved time off from studying or your hectic work life. Sometimes…
How can you not love summer? You get sunshine, swimming, outdoor workouts, BBQs, margaritas, and a much-needed break from your…
This is a popular belief that oily skin should stay away from oils. Here's a list of 10 oils you…
Practising regular self-care is so important for our mental and physical well being. It essentially involves activities that help to…
Yoga has always been a practice I wanted to undertake and see where it would take me. A couple of…
Sex is great- there is no denying it. It is the ultimate form of physical communication as your body connects…
Fitness watches have become a thing, a popular way to stay active and keep it tracked right on your wrist. If you are thinking…
Too broke for a gym membership you probably won't use? Feeling unmotivated by Instagram fitness pages? Feeling a little bit…
The truth is that we live in a society that emphasises heavily on images. We see Instagram models and celebrities…