With vegan lunch recipes and plant-based snack ideas clogging up our Instagram feeds, it’s fair to say that healthy, clean…
When we think of turmeric, we usually think of Indian cuisine and lattes. But did you know that it has…
The ancient practice of yoga is not only a great way to exercise, relive pain, and increase flexibility but it also…
We all know blackheads: they're a curse and a pain to get rid of. What most people don't know is…
I’m pale. Like, ‘what do you mean this doesn’t come in a paler shade, you call this ‘Alabaster’?’ pale. And…
Staying on track when you're dieting can be a huge challenge, especially when you get the cravings to munch on…
There never seems to be enough hours in the day to study and keep fit, especially during exam season. But…
Cold shower challenge is a game changer! Around a year ago, I came across this Instagram account that completely amazed…
Whether you are a gym fanatic or a beginner, you always need to find new adventurous exercises to spice up…
We all know that drinking enough water is essential for avoiding dehydration as well as making sure our body works…