It’s very tempting to criticise and over-analyze every inch of our bodies. Especially in a time where everyone looks like…
Are you looking for somewhere new to do your daily exercise? Here are eight of the prettiest places in Glasgow…
Few would believe that five minutes of exercise is enough to satisfy your body's daily needs. Many people struggle with…
Exercising is hard. Exercising with big boobs is harder! Finding a sports bra that doesn't bunch, doesn't give you a…
Yoga is my favourite way to unwind from the stress of my busy university life, and lucky for me Edinburgh…
Can't find the time to hit the gym? Or the gym just doesn't sound appealing as of late? Well, I've…
There never seems to be enough hours in the day to study and keep fit, especially during exam season. But…
Tired of seeing those fit girls with perky, round bootys all over Instagram and wondering 'why doesn't mine look like…
Are you sick of doing the same old ab exercises? Sit ups? Crunches? Well you're in luck! Here are 10…
The power of the mind is very often underrated and underappreciated. We frequently find ourselves doubting our actions, beliefs or…