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The latest body-positivity trend to take over the Internet are hip dips. But what are hip dips exactly, and do…
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Are you looking for somewhere new to do your daily exercise? Here are eight of the prettiest places in Glasgow…
Few would believe that five minutes of exercise is enough to satisfy your body's daily needs. Many people struggle with…
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Getting fit is frequently on the top many peoples to do lists, especially at the start of the year. The…
Are you sick of doing the same old ab exercises? Sit ups? Crunches? Well you're in luck! Here are 10…
Yoga is my favourite way to unwind from the stress of my busy university life, and lucky for me Edinburgh…
If you're exercise-phobic, it can be difficult to motivate yourself to actually work out, let alone work out once a…
