Food

8 Healthy Smoothie Bowls You Must Try

If you’re hunting some healthy food inspo, you’ve come to the right place! I’m bringing you another dose of goods and nutrients – smoothie bowls! Smoothie bowls are simply ideal for breakfast, ideal as a snack, great for your tummy and great for your eyes too. Smoothie bowls look like heaven, they taste unreal, and most importantly nourish your body from within! It may not be your thing but promise you’ll give it a try at least! Here’s 8 Healthy Smoothie Bowls You Must Try!

Smoothie bowl is a super quick and definitely easy alternative for breakfast that will make your mornings better and have you rocking your day! They may be prepared a night before if you fancy but I can assure you smoothie bowls take seconds to make. All you need is to blend the ingredients together and transfer it into a bowl – add your favorite toppings and you’re done! Easy peasy and delicioso!

1. Strawberry And Matcha Smoothie Bowl

  • 1 cup frozen strawberries (but you can use any berries you fancy)
  • 1 frozen banana
  • 2 handfuls of spinach
  • 2 tsp matcha powder
  • 1/4 can of plant milk

Suggested toppings: a few slices of banana and berries, a dash of chia seeds or any other seeds you like)

2. Raspberry And Vanilla Smoothie Bowl

  • 1 cup frozen raspberries
  • 1 frozen banana
  • 1 tsp vanilla powder (you can use vanilla extract too to give it a sweeter taste)
  • 1 cup plant milk

Suggested toppings: more raspberries, 2 tbsp chia seeds, mint leaves, cashews

3. Choco Smoothie Bowl

  • 1 frozen banana
  • 1 cup frozen zucchini, chopped
  • 1 tbsp coconut yogurt
  • 2 tbsp cacao powder (cocoa powder works very well too)
  • 1 tbsp ground flaxseed
  • 3/4 cup plant milk

Suggested topping: more banana, a sprinkle of dark chocolate chips (for more intense choco taste), nut butter of your choice (but peanut and chocolate – oh boy, this is the combo!)

4. Spirulina Smoothie Bowl

  • 1 cup water
  • 2 cups frozen banana
  • 2 tbsp hemp seeds
  • 1 tbsp spirulina blue-green algae
  • 1 tbsp pure vanilla extract
  • 3 ice cubes

Suggested toppings: berries, kiwi, a few slices of peach, some coconut flakes and chopped nuts – yummy!

5. Berry And Avocado Smoothie Bowl

  • 1/2 avocado
  • 1 cup blueberries
  • 1/2 cup plant milk (preferably almond but choose the one you like the most)
  • 1 tsp agave nectar (or honey if you like)
  • 1 tsp vanilla extract
  • 1 tbsp hemp seeds
  • 2 tbsp chia seeds

Suggested toppings: berries, almonds, and dark chocolate chips

See Also

6. Charcoal Smoothie Bowl

  • 1 frozen banana
  • 1 cup mixed berries
  • 2 handfuls of spinach
  • 3/4 cup coconut water
  • a dash of activated charcoal (for that deep intense black smoothie colour)
  • dragonfruit (you can blend in some dragonfruit as it works really well with this smoothie too)

Suggested toppings: dragonfruit – but if you’re keen you can add chopped nuts too, oh and maybe nut butter to make it extra creamy!

7. Sweet And Sour Smoothie Bowl

  • 1 frozen banana
  • half a mango
  • 1/3 tsp ginger powder
  • 1 squeezed lemon
  • 1/2 cup plant milk

Suggested toppings: dragonfruit, more mango, and kiwi – how about that?

8. Choco-Berry Smoothie Bowl

  • 2 cups frozen berries (berries of your choice)
  • 2 cups steamed zucchini (do not be afraid to steam and then freeze your zucchini, it will work too)
  • 1 cup spinach (or kale if you prefer)
  • 2 tbsp chia seeds
  • 1 tbsp cacao powder
  • 2 tbsp nut butter (any you fancy – cashew butter is damn fine though)
  • 1 cup plant milk
  • 3 dates (for extra sweetness, although not necessary)

Suggested toppings: berries, coconut flakes, goji berries

What is your favorite Smoothie Bowl? Share your recipe in the comments below!

Featured Image Source: https://www.pinterest.co.uk/pin/467670742553021252/
Inga Sobczak

Recent Posts

The Best Hair Trends of 2017

Take a look at the most fashionable hairstyles that graced the S/S ‘17 catwalks and derived themselves into approachable trends…

3 hours ago

The Top 10 Things To Do In Cornwall That You Probably Don’t Know About

Cornwall is a very rural place and it’s not typically associated with a busy holiday but there are plenty of…

5 hours ago

8 Very Relatable Things All Hijabis Will Understand

Wearing a hijab is easy, all it is is a scarf around your head but it's all the other things…

7 hours ago

LGBT Things In Scotland To Be Excited About

The LGBT community is forever expanding and there’s so many businesses, events, and organisations across the nation created by and…

9 hours ago

12 French Bloggers On Instagram You Need To Hurry Up And Follow

French girls are the epitome of effortless cool, so it's no wonder that everyone wants to be like them. If…

11 hours ago

10 Things To Do In Guernsey On A Sunny Day

The small Channel Island of Guernsey is well-known for its sunny weather, so when the sun does come out, here…

13 hours ago