I used to suffer from insomnia two years ago. I couldn't sleep all night or even if I managed to…
Positive thinking can be difficult without any guidance or motivation. For any students alike who struggles to juggle their uni-life,…
Half the fun of working out is picking out the clothes you're going to do it in. And just like…
It is common to feel down during college years. The pressuring academic and social obligations of succeeding in your exams,…
Every year welcomes its newest batch of weird food trends circulating on healthy Instagram pages, and this year has been…
Aloe vera water is yet another trend we've seen bombard the supermarket shelves, billboards, and our best promoter - Instagram. All our favourite…
If you're anything like me, taking off your glam for the day is the worst. It's boring, it takes effort,…
Alcohol abuse is the unhealthy physical and psychological dependence on alcohol that results in continued and excessive consumption of alcohol.…
Problematic skin is usually a cause for great concern, and even a slight blemish or breakout on the face can…
It’s that time of the month again, and all you feel like doing is taking to your bed with a…
