With exam season and school just ending, some of us might be feeling a bit down or stressed out right…
Everyone at one point in their life will experience a sense of anxiety or feelings of anxiousness. It's one thing…
Keeping fit and healthy is by no means an easy feat - least of all when you’re surrounded by already…
Let’s talk about sex baby. Personally I find it very easy to talk about sex to anyone, including my parents.…
Aloe vera is a succulent plant with thick green leaves that store water. While aloe vera may be thought of…
Anxiety attacks are hard to deal with once you’re in the midst of them. The main difference between an anxiety…
As a Vegetarian, I have often been more than tempted to try going vegan for a while. The main thing…
I used to be huge meat eater. Medium-rare steaks were quite a common order if I ever went out to…
It’s not easy to juggle a busy work schedule with a social life, a family life, and a regular workout…
Smoothie bowls have been everywhere recently and why wouldn’t they be? They’re healthy, tasty and look like works of art!…