Health

Small Changes That Can Have A Big Impact On Your Mental Health

Small Changes That Can Have A Big Impact On Your Mental Health

With exam season and school just ending, some of us might be feeling a bit down or stressed out right…

6 months ago

5 Simple Ways To Help You Deal With Anxiety

Everyone at one point in their life will experience a sense of anxiety or feelings of anxiousness. It's one thing…

6 months ago

Weight Loss Tips From People Who Have Actually Used Them

Keeping fit and healthy is by no means an easy feat - least of all when you’re surrounded by already…

6 months ago

Is It Ever Acceptable To Talk To Your Parents About Sex?

Let’s talk about sex baby. Personally I find it very easy to talk about sex to anyone, including my parents.…

6 months ago

7 Uses For Aloe Vera That Will Blow Your Mind

Aloe vera is a succulent plant with thick green leaves that store water. While aloe vera may be thought of…

7 months ago

Tips To Help You Through An Anxiety Attack

Anxiety attacks are hard to deal with once you’re in the midst of them. The main difference between an anxiety…

7 months ago

I Went Vegan For A Week And Here’s How It Went

As a Vegetarian, I have often been more than tempted to try going vegan for a while. The main thing…

7 months ago

10 Meat Free Recipes That’ll Satisfy Those Cravings

I used to be huge meat eater. Medium-rare steaks were quite a common order if I ever went out to…

7 months ago

The Best At Home Workouts For Women… That Actually Keep You Motivated

It’s not easy to juggle a busy work schedule with a social life, a family life, and a regular workout…

7 months ago

10 Smoothie Bowl Recipes That You Definitely Need To Make

Smoothie bowls have been everywhere recently and why wouldn’t they be? They’re healthy, tasty and look like works of art!…

7 months ago