Every year welcomes its newest batch of weird food trends circulating on healthy Instagram pages, and this year has been…
These hot drink recipes are a great way to wake up gently in the mornings. Since caffeine takes a toll on…
Whether you are just generally trying to eat healthier and cleaner or you are looking to kick an illness or…
For decades crystals have been known to have healing powers but recently they have been becoming more and more popular…
It's a well-known fact that a juice cleanse can give a variety of fantastic benefits. You've probably heard most of…
Another food craze going around the internet is superfoods. Usually when people think of superfoods they believe that if they…
It’s not easy to juggle a busy work schedule with a social life, a family life, and a regular workout…
Although it has been scientifically proven that working out makes us feel happier due to the release of the ‘happy’…
Finding natural ways to get energy can be tedious, especially when you could just rely on caffeine in your coffee…
Now that summer is upon us and we are all working tiresomely to get the perfect beach bod, we need…
