well being

10 Ways To Look After Your Mental Health During Exams

10 Ways To Look After Your Mental Health During Exams

Exam season is in full swing! Most people think that the best way to get through this season is the…

8 months ago

Why You Should Take Self Care Seriously

Practising regular self-care is so important for our mental and physical well being. It essentially involves activities that help to…

9 months ago

6 Things To Do To Calm Down Your Anxiety

Anxiety is a real and natural thing that happens to everyone but, more often than not, it's easy for it…

5 years ago

8 Poetry Books That Every College Girl Needs To Read

Going through college is one of the most life changing experiences one can encounter. Sometimes you know who you are…

5 years ago

The New Fitness Trends To Follow This Year

We all know that we should work out – you don’t need me to tell you that it’s vital for…

7 years ago