I'm a bit of a Body Shop fiend to say the least. Creams, masks, butters - I've tried a lot,…
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Practising regular self-care is so important for our mental and physical well being. It essentially involves activities that help to…
There are so many lies we believe about ourselves. Here is a list of some of them. Success is the…
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When your heart is aching to the point you can even feel physical pain, self care practices are what’s going…
Self-care is so much more than sheet masks and lighting a candle - as lovely as those things are, simple…
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Feeling run down? Perhaps you're looking a bit worse for wear too. If you feel like you need an escape…
Do you feel like you’re doing everything to keep your skin healthy, but it is still has a dead and…
