healthy

8 Habits To Make You Fitter, Healthier and Happier

8 Habits To Make You Fitter, Healthier and Happier

Let's be real, becoming fit and healthy (and maintaining it) doesn't happen by accident and it certainly doesn't happen overnight.…

2 months ago

Sleeping Lately? This Is How Lack Of Sleep Affects Health

There are many causes why you may be feeling tired and anxious lately. One of them is lack of sleep.…

3 months ago

10 Ways To Make Your Lifestyle More Ethical

Having an ethical lifestyle seems like such a big change that it’s often difficult to know where to start. Whether…

3 months ago

I Cut Out Bread For A Week And Here’s Why You Should Give It A Try

Cutting out bread. Why did I want to stop eating it? Bread has always been an essential part of my daily…

4 months ago

10 Raw Energy Balls Recipes You Should Try

31Being constantly in a hurry, rushing and paying little to no heed to your wellbeing can be draining and tiresome!…

5 months ago

How To Make Your Kitchen More Environmentally Friendly

Climate change, global warming, and environmental issues are very poignant in this modern society and world. It is hugely important…

5 months ago

10 Crystals You Need In Your Life For Wellness

For decades crystals have been known to have healing powers but recently they have been becoming more and more popular…

5 months ago

10 Easy Salad Recipes For You To Try This Spring

Winter is almost over, and it is a good reason to add some lightness to your life- why not start…

6 months ago

The Ultimate Healthy And Easy Summer Salad Recipe

The term 'salad' can, nowadays, be applied to a whole range of foods that a few years ago may not…

6 months ago

10 Healthy Snacks To Take On The Plane

I know what you might be thinking. Why pack snacks onto the plane when food is provided, or if I…

6 months ago