Why do yoga on your own when you can do it with your favourite pet? Dog yoga or Doga is…
Youtube has made working out and going to the gym easier than ever. It's an online community of support, exercise videos as…
Even though it's 2018, there is still a widespread level of ignorance surrounding the topic of exercise and working out.…
A healthy lifestyle doesn't have to be complex and costly! When I first started my journey to a healthy lifestyle,…
It's time to talk about social media. While as a population we are now more connected than ever, this technological…
Everybody loves a good sweet treat. Whether it's something to indulge in on a hard day or something extravagant for…
Smoothies are a great source of vitamins & nutrients. Whenever you have no time for breakfast, a smoothie will be…
Being Vegan has always been considered one of the most healthy and nutritious food diets available these days. In a…
A healthy lifestyle and a busy lifestyle aren't always compatible. Picking up a pizza on the way back from uni…
You want to be healthy but you're also broke. As soon as you take a look at your wallet or…
