This is a popular belief that oily skin should stay away from oils. Here's a list of 10 oils you…
Practising regular self-care is so important for our mental and physical well being. It essentially involves activities that help to…
Yoga has always been a practice I wanted to undertake and see where it would take me. A couple of…
Sex is great- there is no denying it. It is the ultimate form of physical communication as your body connects…
Fitness watches have become a thing, a popular way to stay active and keep it tracked right on your wrist. If you are thinking…
Too broke for a gym membership you probably won't use? Feeling unmotivated by Instagram fitness pages? Feeling a little bit…
The truth is that we live in a society that emphasises heavily on images. We see Instagram models and celebrities…
Nowadays, we spend so much of our time on social media or watching TV, that it is very easy to…
Are you hunting for an easy, healthy breakfast option? Acai bowls are too delicious to ignore! These colourful treats are…
You are trying to lose weight but you don't really know where to start? Here are 10 habits to help…
