Boxing is the workout of choice for many of our favourite supermodels (hi Gigi Hadid!) and it's no secret why.…
We’ve all been there. Lacking the motivation to get started, but still desperately trying to lose weight. A few things…
Trying to lose weight can be discouraging. Checking the scale every morning, even though the number doesn't matter, can be…
Whether we like to admit it or not, every now and then, we could all use a motivational kick-in-the-butt to…
Sexual Health Week 2018, the annual campaign led by the Family Planning Association (FPA), has its focus on consent. The…
Chances are, you probably have a pack of gum in your bag or purse right now. But while it's something…
If you have sensitive skin, then the thought of a bath bomb might make you cringe - instead of beautiful…
Your period can be painful at times and it can make you not want to go out and have fun.…
Staying healthy at University is not as easy as it may seem! I’m sure by now you’ve all heard of…
When one tries to change their lifestyle for better they often turn to social media sites to get motivation. Whether…
