The 3 day Military Diet, contrary to its name, has nothing to do with military men or their diets. It's…
Summertime rhymes with long sunny days and some well deserved time off from studying or your hectic work life. Sometimes…
Avocado is the new superfood that foodonistas can’t get enough of. Prepare a lot of recipes with avocado: you can…
Keeping fit and healthy is by no means an easy feat - least of all when you’re surrounded by already…
Cutting out bread. Why did I want to stop eating it? Bread has always been an essential part of my daily…
This week we are exploring if No Carb Diets Are Healthy For Our Bodies! We've all heard of the No…
You are trying to lose weight but you don't really know where to start? Here are 10 habits to help…
It's not considered a day unless we've come across carb-heavy foods and snacks like pizza, pasta, rice, chips and cakes…
The Military Diet will save the day whenever you feel like you need to lose 10 pounds in a very…
Winter is the perfect time to implement the beach body diet, to start working on your body and get ready…
