Lunch is my favorite meal of a day, right after breakfast, and there is an endless number of lunch box ideas you can choose from to never get bored of the food you pack for yourself when you’re on the go. Whether it’s a lunch break at work, a free hour between classes or pre/post workout meal, it should be tasty and nutritious to keep you going. Remember to use up the leftovers first and whip up an awesome meal in a matter of a few minutes. If you’re keen to find out more about delicious lunch box ideas then keep on reading and get it done!
Creamy curry with a side of rice and chopped fresh cucumber sound like a perfect weekday lunch box meal! Lunch box ideas are very helpful for those who wish to be in control of what they’re eating and to make sure they’re getting a well-balanced meal every time.
This high in protein and carbs lunchbox recipe is an ideal post-workout meal! It will help your muscles recover and grow, and it will keep you strong and healthy! You can serve it with either rice noodles or wholegrain noodles for extra goodness!
Cauliflower is a great source of biotin that promotes hair growth and strengthens your nails. It is also vitamin C rich vegetable which supports your immune system as well as easy the absorption of iron in your body. Tabbouleh, on the other hand, is low in saturated fat and high in fiber, and it’s recommended for diabetes owing to its high amounts of carbohydrates. Add some greens, lemon, and nuts and enjoy this very empowering meal.
God bless the man who has come up with burritos! Although the plain flour wraps may not be particularly healthy and may become soggy with time once you add your favorite sauces – a bowl of a burrito is a game-changer! This healthy alternative is full of veggies and greens, plant-based proteins and healthy carbs coming from rice (you can use either basmati or whole grain brown rice if you’re all about the micros and macros) could more nutritious meal! And this is just one of many lunch box ideas you can find here!
Oh boy! The combination of tuna (omega-3), avocado (healthy fats) and quinoa (carbs) is a bomb! Spice it up with some feta cheese, spinach, and toasted seeds to get the ultimate lunchbox satisfaction!
Now, if you’re a seafood lover, you know how marvelous the taste is when you combine prawns with chili sauce noodles! Throw in your daily portion of leafy greens (for example spinach), and a handful of favorite nuts (cashews go very well in that recipe), and you’re basically done!
Contrary to popular belief, a sandwich doesn’t necessarily need to be boring! Although, it is a very safe choice, experiment with it and see what works best for you! Personally, I dislike when my sandwich gets soggy and wet – that is why I try to avoid anything that could possibly cause it. For some, hummus may seem too watery like it’s not meant for lunchbox sandwiches, however, in small amount it’s perfect when spread on a slice of rye bread with some leaves and veggies.
If you and a burrito bowl are not meant to be, then get yourself some wraps, avoid sauces not to cause sogginess! Alternatively, you can use naan bread, slightly toasted if you like crunchiness and pack it with good stuff that will fuel your body to function the way it should!
I used to be friends with couscous but we don’t see each other as much anymore for some reason! Nevertheless, I would definitely recommend you trying couscous lunch box ideas if you need a quick and easy fix. It goes very well with veggies and feta cheese and takes seconds to prepare.
Wraps are so easy to make, especially when stuffed with the vegetarian/vegan filling! This is another lunchbox idea you can get inspiration from! Simply chop your favorite vegetables, add some herbs, and mix it with the homemade mustard vinaigrette. Pack it and have it ready on the go anytime!
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