School

5 Healthy Smoothie Ideas With Simple Ingredients

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!

Mango & Passionfruit Smoothie

3 passionfruit’s

1 banana

1 small mango

1+1/2 cups of orange juice

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!

 

Lemon Spinach and Ginger Smoothie

2 cups of spinach

1 whole pear (chopped)

1+1/2 cups of water

1 tea spoon of ginger

1 tea spoon of lemon juice

This one is super healthy and will energise you for the day if you have it for breakfast!

Raspberry Smoothie

1/2 cup of raspberries

1 banana

2 medium oranges

1/2 cup of unsweetened yoghurt

Make sure it’s blended together well, you don’t want any lumpy bits!

Kale Smoothie with Chai Seeds

2 kale leafs

1 banana

1 tablespoon of chai seeds

1 cup of yoghurt

1 teaspoon of lemon juice

See Also
Choosing someone to live with can be stressful, but whatever your situation, here are 15 questions you should ask any potential housemate.

Kale is a speed food, and will help wash out any bad antioxidants.

Antioxidant Berry Smoothie

1/2 cup of raspberries

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of blackberries

1 cup of water

This one is super healthy and sure to have you lasting through the day without feeling tired!

 

There you have it! 5 HEALTHY smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!

 

 

Kariss Hallam

Recent Posts

15 Lace Spring Dresses We Are Obsessing Over

There are items of clothing that will always be necessary in your wardrobe. Lace dresses are one of them. This…

56 minutes ago

The Best Hair Care Products You Should Be Using

We all want nice looking hair! You know, hair that is smooth, dandruff free and shiny. However, finding the right…

3 hours ago

How To Drink More Water When You’re Dehydrated All The Time

We all know that drinking enough water is essential for avoiding dehydration as well as making sure our body works…

5 hours ago

Small Changes That Can Have A Big Impact On Your Mental Health

With exam season and school just ending, some of us might be feeling a bit down or stressed out right…

7 hours ago

10 Thoughts Everyone With A Messy Flatmate Has

Living with other people aka your flatmates, for the first time can be daunting, you know not everyone is going…

9 hours ago

8 Destination Weddings The Whole Guest List Would Love To Visit

Destination weddings are slowly becoming a popular trend when it comes to planning weddings, and what's not to love about…

11 hours ago