Yoga and pilates are both hugely popular and effective workouts. They tone your muscles, use stretching, and improve the flexibility…
You want to be healthy but you're also broke. As soon as you take a look at your wallet or…
While late spring means the start of long, warm days, the end of exams and preparation for summer festivals, what…
The weird thing about body dysmorphia is that even the person who has BDD isn’t even sure themselves if they…
If you’re anything like me, you had just bought yet another double vodka and coke from the bar as the…
Toning your abs can do wonders for your body. By working out those muscles in your tummy, it can stabilise your core,…
Some people love to work out with other people, they enjoy themselves much more, usually due to the mutual motivation,…
All of us have experienced some kind of rejection. Whether it concerned love, work or friendships, we all know what…
If you're anything like me, on more than one occasion you'll have succumbed to FOMO. It's a familiar affair: you've…
Kendall Jenner is one of the most globally recognised models of today, and it's no wonder; the woman is GORGEOUS!…
