Americans have sure brought some interesting salads to the world, none more so than the hearty Cobb salad. While its…
Let’s be honest, when you’re about to run 5km on the treadmill, put yourself through fifty squats, or do some…
Hello, ladies, nonbinary pals and, hopefully, gentlemen, too. We have to talk about something important today that is, somehow, not…
We live in an age where acrylic and stick-on nails are a regular go-to option for a lot of us.…
We all have our ups and downs, and days that we feel low. There many things that you can do…
It is not common for people to want to gain weight. Usually, body-related discussions in the media focus on tips…
Food subscription boxes are really trendy at the moment, but just like with all things popular, you have to be…
Hormonal acne is no one’s friend, and suffering from it can be an absolute pain. Having hormonal acne is a…
Before you sleep, doing exercise is probably the last thing you want to do. Doing some light exercise before you…
My relationship with wellness is complicated. It could be described as a love-hate relationship, in that I hate that I…
