Health

Wild For The Night: 7 Things You Can Do To Moderate Your Drinking

Wild For The Night: 7 Things You Can Do To Moderate Your Drinking

Countless parties, bad decisions, unknown alcoholic beverages, uncontrolled drinking, and throbbing headache the morning after...been there, done that. How to…

1 month ago

8 Things You Can Do On A Treadmill Besides Run

Whether you are a gym fanatic or a beginner, you always need to find new adventurous exercises to spice up…

1 month ago

Want To Feel Beautiful Always? Here’s How!

In modern society, it can be difficult to feel beautiful sometimes. Especially when people are frequently comparing themselves to the…

1 month ago

The Meditation Apps For Anxiety You Need In Your Life

Whether you’re a student, young professional or trying to bag that coveted #gradjob, life can be stressful. Fortunately, there’s an…

1 month ago

Top 10 Ways To Keep Your Spirits Up When You’re Having A Down Day

It’s inevitable that we will all have those down days, where we’re feeling slightly blue. It's easy to feel optimistic…

1 month ago

15 Things That Happen At The Gym

When the sun in Ireland actually decides to show itself, people tend to go into the summer gains frenzy. Joining…

1 month ago

The Best Sunscreens To Protect Your Skin This Summer

If you're planning to spend plenty of time sunbathing or relaxing under the hot sun this summer, then you'll need…

1 month ago

The List Of CBD Oils You Should Know About

Cannbidiol, better known as CBD, is one of the 104 chemical compounds present in the cannabis or marijuana plant. Not…

2 months ago

Dance Workout Routine To Make Cardio Time Exciting

Going to the gym and heading for that treadmill or usual spin class can become too predictable and tedious, and…

2 months ago

How To Deal With Depression At University

Depression at university is such a taboo subject these days. With more and more individuals attending university and leaving home…

2 months ago