All of us have experienced some kind of rejection. Whether it concerned love, work or friendships, we all know what…
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Yoga positions have been known to improve many aspects of the health, from metabolism, weight, muscle stiffness and most importantly…
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Self-motivation is one of the hardest things to do when you just want to crawl into bed and watch Netflix…
Sleeping is definitely the best time of the day and I am sure that most people can agree on that,…
Sometimes you don't have the motivation to workout or you are too broke to pay for a gym membership. The…
Breakfast smoothies are the best way to start the day. With a boost in nutrients and vitamins, you will have…
A good skincare routine is pretty much void without weekly, or at least fortnightly, exfoliation. Regular exfoliation serves to rid…
ASMR YouTubers and ASMR as a whole, the newest online trend, are growing in popularity, especially those YouTubers whose content…
