What do I mean by everything? I mean anything that I am emotionally invested in that being friends, family, work,…
Hello, ladies, nonbinary pals and, hopefully, gentlemen, too. We have to talk about something important today that is, somehow, not…
In 2018, not only is it important to care about what food you’re putting in your body, it’s also trendy…
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Work can be fun, boring or just plain stressful. If you've had a bad day at work or your workload…
Anxiety sucks wherever you are, but for a lot of people, starting uni can make things even more difficult. The…
The winter time can be an unhappy season; it gets darker earlier, there is rain constantly threatening to fall and…
Boxing is the workout of choice for many of our favourite supermodels (hi Gigi Hadid!) and it's no secret why.…
Outdoor activities are a great alternative to more expensive pursuits such as...basically anything. When you have the wonder of nature,…
What do you know about Kegel exercises? We've all heard that they are good for your sex life but what…
