How often should you exercise? This is a question many people are curious about, and the answer differs from person…
Whether we like to admit it or not, every now and then, we could all use a motivational kick-in-the-butt to…
So, you might have heard the theory that college or university students gain 15 lbs in their first year, and…
Anxiety is sadly very common nowadays in people of all ages, especially in people with hectic lifestyles and routines in the…
If you are not already embroiled in the yoga craze, then you are missing out. Yoga is not only great…
Yoga is a revolutionary way of exercising that has literally changed everyones lives for the better. A way to tone,…
To kiss or not to kiss that is the question. People have so many opinions about what you should and…
This is one for all you wine lovers out there! Suffice it to say, the pink-hued wine is a certified…
Sexual Health Week 2018, the annual campaign led by the Family Planning Association (FPA), has its focus on consent. The…
The latest body-positivity trend to take over the Internet are hip dips. But what are hip dips exactly, and do…
