Aloe vera is a succulent plant with thick green leaves that store water. While aloe vera may be thought of…
Anxiety attacks are hard to deal with once you’re in the midst of them. The main difference between an anxiety…
As a Vegetarian, I have often been more than tempted to try going vegan for a while. The main thing…
I used to be huge meat eater. Medium-rare steaks were quite a common order if I ever went out to…
It’s not easy to juggle a busy work schedule with a social life, a family life, and a regular workout…
The time has come. You decided that for whatever reason you need to just shave off a few pounds. You…
Smoothie bowls have been everywhere recently and why wouldn’t they be? They’re healthy, tasty and look like works of art!…
Finding a gym membership that's both affordable and student-friendly in London can often sound impossible. The majority of them cost…
We all know a good night's sleep is important, but that is often more easily said than done. These tips…
Crunches and sit-ups are great ways to tone your abs, but if you really want to strengthen and tone your…
