ASMR YouTubers and ASMR as a whole, the newest online trend, are growing in popularity, especially those YouTubers whose content…
Creative burn out is the most frustrating experiences - you're tired, you're stressed and you feel so far behind you…
Everyone experiences depression in a unique way and it’s crucial to get the treatment that works for you. Here are…
Anxiety sucks wherever you are, but for a lot of people, starting uni can make things even more difficult. The…
If you're reading this, it means you're looking for sweaty and demanding shoulder workouts - and I dare say you're…
It's incredibly exciting hitting the gym for the first time – for me, at least. I'm not talking going once…
More often you don't realise you're overeating until it starts showing on the outside or until someone is kind enough to point…
Mental health is key in staying on top of your game. Jobs are already stressful, working hard and trying to…
Yorkshire puddings, chocolate fondue's and Chinese-takeaways are great, but not when they bring that uninvited friend to the party... cellulite. Trying…
We all wish for amazing food which magically makes fat disappear, but unfortunately it is not that simple but there…
