Coloring, heat styling, and overuse of products can put a damper on your hair health. You may find your hair fraying, breaking and thinning out at some point. What can you do to fix your once beautiful locks? It’s quite simple; actually, I’ve come up with ten ways to never have a bad hair day again!
1. Dry Your Hair With A T-Shirt Never A Towel
It might sound bizarre, but drying your hair with a towel can be very damaging to your hair health. Towels should never be used on hair because they can dry out your scalp and cause extra unnecessary frizz. Opting for a t-shirt is a far safer option for your hair; cotton is light and doesn’t absorb too much moisture but still keeps your hair dry. Dry your hair with a cotton t-shirt for less breakage and healthy moisture.
2. Check Your Shampoo/Conditioner Ingredients
Sulfates! You’ve heard that sulfates are harmful to your hair, but do you know how bad? Some people claim that sulfates can cause cancer, and that’s up for debate. Either way, isn’t it better to remove sulfates from a product you use every day? If it’s confirmed cancer-causing, then maybe putting it on your head of all places is not the way to go. Beyond that, sulfates can also strip your hair of natural oils and can be very drying. There are also links to sulfate use and male pattern baldness so you can see why it might be in your best interest to get rid of anything sulfate-based, especially hair products.
3. Avoid Heat
Heat treatment might be our answer to a bad hair day, but let me explain why that’s a mistake. Even if you turn your shower temperature up to high, it can result is hair loss and dryness. What do you think happens when you turn the heat up on your straightener to 300 degrees? Ya, probably not the best decision. I don’t expect you to refrain from anger forever; don’t do it every day or every week. Even if you can go a month without heat treatment, your hair will thank you. If you do decide to style your hair on occasion, it is so crucial that you use a heat protectant spray or product. Please make sure it doesn’t have damaging ingredients like sulfates. If it does, making your heat protectant spray might be in your best interest. You can control what goes into the product, and it’s a cheaper option. Heat treatment can last for a few hours, but the damage can last for years. Save your future self a trip to the doctor and try to cut down your heat treatment.
4. DIY Hair Products
DIY hair products are a cheap and effective option for creating optimum hair care. The issue with natural hair products is they add all kinds of preservatives to help make it last longer. These preservatives and chemicals can cause problems for your hair. If you make your products, you can be in control of what interacts with your hair. If you want to make a heat protectant spray, aloe vera, lavender, coconut oil are great ingredients for this. I made one and use it as a hair mask or heat protectant, and it does well at providing moisture and controlling frizz.
5. Don’t Brush Your Hair When It’s Wet
One of the reasons you might be experiencing a bad hair day on occasion is because you are brushing your hair when it’s wet. When your hair is wet, it’s far more delicate and prone to breakage. Brushing wet hair can cause issues like thinning and split ends. The promotion of wet brushes sounds good but isn’t exceptionally safe for your hair. Sticking to a comb is the best way to ensure good hair health. Combs are gentler on the hair, and getting a wide-tooth comb instead of a thin tooth might be a better option for women with long hair. It doesn’t matter how thick or thin your hair is a wide-tooth comb will allow your hair to experience more volume.
6. Dandruff And Oily Hair
Sometimes lousy hair days can be more than just frizz. Oily hair and dandruff are only one of the few potential problems when you face a bad hair day. Dandruff is an issue that many suffer from and consists of dead skin on the scalp flaking off. Dandruff usually flakes into your hair or sticks on your scalp creating extra oiliness. You might be thinking your Head and Shoulders dandruff shampoo is taking care of the issue, but there are better options. Head And Shoulders is a problematic answer to this issue because it contains harsh sulfates and chemicals that can dry out and strip your hair of its natural texture and oils. There are a lot of ways to naturally fight dandruff, but apple cider vinegar has proven most effective. You can spray your head with apple cider vinegar before you get in the shower or add just a few tablespoons to your shampoo for the best results. Say goodbye to oily and flaky hair with apple cider vinegar.
7. Wash Your Hair Every Other Day
People say washing your hair every other day allows enough build-up for natural oils and keeps your hair clean. That should be able to work for most people, but realistically it also depends on how much you work out. If you’re an athlete and work out every day, this system might not work for you, and that’s okay. Sweat coats your hair with natural oils and can have the same effect that washing your hair every other day can. If possible, waiting as long as you can before washing your hair will achieve the best results. Make this decision based on your hair and how your hair performs best during length between washes.
8. Careful With Updos
A few other ways to hide your bad hair day might include a ponytail or a bun. Just make sure that you don’t pull your hair back too tightly. Pulling your hair back too tightly can be damaging to the hair follicles on your head. When you wear a ponytail and get a headache that is likely too tight and can be ripping out your hair as well. The best way to combat any damage or thinning is by loosely tying your hair in a soft scrunchie or elastic. It might come out faster than the tight updo, but it will give you better results.
9. Eat Protein
Hair made up of proteins, so eating as much protein as possible is the right decision. Lack of protein can create thinning and lack of hair growth. The best sources of protein are beans, eggs, lean meat, and fish. Start by adding more protein into your diet, and you will see the results! Keep bad hair days away with the right amount of protein!
Collagen is the protein made for improving joints, skin, nails, and hair. It might also be in your hair skin and nails supplements. There are many ways to enhance your collagen intake, but one of the easiest and most effective is vital protein collagen. This brand has the best collagen on the market, which means the best results as well. It’s not as easy as taking a pill, but if you add the collagen powder to milk or coffee, you can barely taste it. Collagen is the best way to make your hair thicker and create more hair growth as well!