Categories: College Life

5 Ways to Find Peace in Life

For everyone, not just college students, finding peace of mind and learning to love yourself can be challenging. Between busy schedules, other people’s expectations and life obligations, it’s hard to take a breath and just live in each moment. Bella, a student at Minnesota State University Mankato, gives her tips on how she finds peace in life and lives life mindfully everyday.

1. Take care of your body. When you feel good physically, it trickles into every part of your being. Take care of your body and your mind will take care of itself.

2. Manage your work-life balance. This is probably one of the hardest things people try to do. Between work, classes, family, friends, it can be difficult to give equal attention to each one. [Read 5 Tips for Successful Work-Life Balance]

3. Limit time on social media. If social media represents anything, it definitely isn’t peace. Studies have shown that too much time on social media has negative effects on your mind. Instead of scrolling through the newsfeeds on your small screens, occupy your time in life some other way.

4. Part ways with negative people. Ever hear the phrase, “you are who you surround yourself with?” There definitely is some truth to that. When you have negative people in your life, you can get dragged down with them and that will bring anything but peace in your life.

See Also

5. Stimulate your mind. Go back to number 3. Reading doesn’t include Grace’s status update about how she went to the grocery store and the prices are just simply outrageous. Open a book or start writing in a journal – something that will make you think.

Share
Bella Lam

Recent Posts

The Ultimate Freshman Guide to Living at OSU

What is the best way to get to know your campus and become acclimated to living there? Especially as a…

60 mins ago

20 Things No One Tells You About Texas A&M Freshman Year

You made it through high school and now you’re ready to take the plunge into college. First of all, congratulations!…

10 hours ago

10 Awesome Reasons To Attend UA

The University of Alabama is its own little world in the heart of Tuscaloosa, Alabama. UA is recognized for many of…

14 hours ago

10 Tips For Moving to NYC For College

Heading off to St. John’s University for college was exciting - partially because I was the first person in my family…

18 hours ago

20 Signs You Go To Fordham University

To most people, Fordham University is that Jesuit school way out in the Bronx. To us, though, it is the…

23 hours ago

11 Things Girls With Anxiety Want You To Know

Dealing with anxiety is hard not only for the person affected, but also for anyone who's connected to them. While…

1 day ago