{"id":141851,"date":"2024-02-24T17:55:25","date_gmt":"2024-02-24T17:55:25","guid":{"rendered":"https:\/\/www.society19.com\/uk\/?p=141851"},"modified":"2024-02-24T17:55:28","modified_gmt":"2024-02-24T17:55:28","slug":"weight-loss-smoothies-that-will-get-you-ready-for-summer","status":"publish","type":"post","link":"https:\/\/www.society19.com\/uk\/weight-loss-smoothies-that-will-get-you-ready-for-summer\/","title":{"rendered":"8 Weight Loss Smoothies That Will Get You Ready For Summer"},"content":{"rendered":"<p>Let&#8217;s face it, we all want that toned summer bod. You&#8217;ve been going HAM in the gym for what feels like forever and seeing no results. You&#8217;ve tried cutting out meals, you&#8217;ve tried too many diets to name, but it&#8217;s no use.<\/p>\n<p>Well look no further, with these weight loss smoothies, you\u2019ll be toning up and sliming down faster than you ever believed possible.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Weight loss smoothies are easy to make, and can help if you\u2019re feeling bloated or just in need of a natural detox.<\/p>\n<p>For all the recipes below simply:<\/p>\n<ol>\n<li>Add all ingredients to blender<\/li>\n<li>Blend until smooth<\/li>\n<li>Then enjoy.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ol>\n<p>Here are some weight loss smoothies to get you started on your weight loss journey.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<h2>Glowing Green Detox Smoothie<\/h2>\n<p>A fresh and revitalising weight loss smoothie, perfect for a bloated stomach.<\/p>\n<p><em>\u00a0<\/em><em>94 Calories<\/em><\/p>\n<ul>\n<li>1 kiwi<\/li>\n<li>1 banana<\/li>\n<li>\u00bc a cup of pineapple<\/li>\n<li>2 celery stalks<\/li>\n<li>2 cups of spinach<\/li>\n<li>1 cup of water<\/li>\n<\/ul>\n<h2>Avocado Smoothie<\/h2>\n<p>It&#8217;s filling and tasty!\u00a0And one of the best weight loss smoothies to act as a meal replacement.<\/p>\n<p><em>101 Calories\u00a0<\/em><\/p>\n<ul>\n<li>1 1\/2 cups of apple juice<\/li>\n<li>2 cups of spinach or kale (stemmed and chopped)<\/li>\n<li>1 apple (unpeeled, cored, and chopped)<\/li>\n<li>1\/2 avocado (chopped)<\/li>\n<\/ul>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\"><\/span><\/p>\n<h2>Key Lime Pie Protein Shake<span class=\"Apple-converted-space\">\u00a0<\/span><\/h2>\n<p>If you&#8217;re looking for weight loss smoothies, but you have a sweet tooth, look no further!<\/p>\n<p><em>212 Calories<\/em><\/p>\n<ul>\n<li>1\/2 cup of fat free cottage cheese<\/li>\n<li>1 Scoop of vanilla protein powder<\/li>\n<li>1 tbsp of Lime juice (fresh or bottled &#8211; either is fine!)<\/li>\n<li>5-10\u00a0Ice cubes (Depending on how thick you like it, use less for a thinner consistency)<\/li>\n<li>1\/2-1 cup \u00a0of water<\/li>\n<li>1 tsp sweetener of choice<\/li>\n<li>\u00a0a handful of spinach to make it green!<\/li>\n<\/ul>\n<h2>Dark Chocolate and Peppermint Smoothie<span class=\"Apple-converted-space\">\u00a0<\/span><\/h2>\n<p>Weight loss smoothies act as great post-workout snacks! Try this one after your next workout.<\/p>\n<p><em>296 calories<span class=\"Apple-converted-space\">\u00a0<\/span><\/em><\/p>\n<ul>\n<li>1 large banana, frozen (or fresh!)<\/li>\n<li>2\u20133 large ice cubes<\/li>\n<li>1 cup of non-dairy milk of choice (or dairy if you like!)<\/li>\n<li>1 scoop of Chocolate flavoured protein powder<\/li>\n<li>2 tablespoon of cocoa powder<\/li>\n<li>A pinch of sea salt<\/li>\n<li>1\/4 tsp of peppermint extract<\/li>\n<\/ul>\n<p>Bonus tip: Top with homemade whipping cream, vegan whipped topping, or Greek yogurt<\/p>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\"><\/span><\/p>\n<h2>Coffee Banana Smoothie<span class=\"Apple-converted-space\">\u00a0<\/span><\/h2>\n<p>Perfect weight loss smoothie to have in replacement of your morning coffee before work!<\/p>\n<p><em>126 calories<\/em><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<ul>\n<li>1 cup of chilled brewed coffee<\/li>\n<li>2 tsp of honey or agave nectar<\/li>\n<li>1 1\/2 bananas, cut into chunks<\/li>\n<li>1\/2 tsp of ground cinnamon<\/li>\n<li>1 cup of nonfat plain Greek yogurt<\/li>\n<li>1 tbsp of ground flax seed<\/li>\n<li>1\/4 tsp of grated nutmeg<\/li>\n<li>6 ice cubes<\/li>\n<\/ul>\n<h2>French Toast Smoothie<span class=\"Apple-converted-space\">\u00a0<\/span><\/h2>\n<p>Weight loss smoothies for breakfast? Count me in!\u00a0Make some for the whole family!<\/p>\n<p><em>180 calories<\/em><\/p>\n<ul>\n<li>\u00a01\/2 cup of fat free cottage cheese<\/li>\n<li>1 scoop of\u00a0Vanilla protein powder<\/li>\n<li>1 tsp of\u00a0Maple extract (or 2 tbs sugar free maple syrup)<\/li>\n<li>1\/2 tsp of\u00a0Cinnamon<\/li>\n<li>A dash of\u00a0Nutmeg or pumpkin pie spice<\/li>\n<li>1\/2-1 cup of Water<\/li>\n<li>5-10\u00a0Ice Cubes<\/li>\n<\/ul>\n<p style=\"text-align: center\"><span style=\"font-weight: 400\"><\/span><\/p>\n<h2>Sunset Smoothie<\/h2>\n<p>A lovely summer weight loss smoothie to enjoy after a run!<\/p>\n<p><em>294 calories<span class=\"Apple-converted-space\">\u00a0<\/span><\/em><\/p>\n<ul>\n<li>1 cup of frozen pineapple chunks (or fresh)<\/li>\n<li>1\/2 cup of frozen raspberries or strawberries<\/li>\n<li>1 large carrot, sliced and cooked<\/li>\n<li>1\/2 cup of coconut water or plain cold water<\/li>\n<li>1\/2 cup of orange juice (fresh juice from one medium orange)<\/li>\n<li>2 tablespoons of hulled hemp seeds (optional)<\/li>\n<\/ul>\n<h2>Refreshing Watermelon and Pineapple Smoothie<span class=\"Apple-converted-space\">\u00a0<\/span><\/h2>\n<p>An ideal weight loss smoothie to carry around throughout the day!<\/p>\n<p><em>81 Calories<\/em><\/p>\n<ul>\n<li>1\/2 cup of frozen pineapple chunks<\/li>\n<li>1\/2 cup of frozen raspberries (or berries of your choice!)<\/li>\n<li>3\/4 cup of fresh diced seedless watermelon<\/li>\n<li>1\/4 cup of Almond milk<\/li>\n<\/ul>\n<h3>Drink up and enjoy! Which weight loss smoothies are you going to try? Comment below!<\/h3>\n<h3>Happy Health Journey!<\/h3>\n<h6>Feature Image Source:\u00a0https:\/\/goo.gl\/images\/9VkhBq<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s face it, we all want that toned summer bod. You&#8217;ve been going HAM in the gym for what feels like forever and seeing no results. You&#8217;ve tried cutting out meals, you&#8217;ve tried too many diets to name, but it&#8217;s no use. Well look no further, with these weight loss smoothies, you\u2019ll be toning up&hellip;<\/p>\n","protected":false},"author":25190,"featured_media":141979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,1808],"tags":[18523,9007,8802,13300,18524],"thb-sponsors":[],"class_list":["post-141851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-health","tag-health-and-fitness","tag-healthy-smoothies","tag-summer","tag-summer-body","tag-weight-loss-smoothies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>8 Weight Loss Smoothies That Will Get You Ready For Summer - Society19 UK<\/title>\n<meta name=\"description\" content=\"Weight loss smoothies are an easy and healthy way to get that summer body! 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