{"id":140751,"date":"2019-03-10T23:45:26","date_gmt":"2019-03-10T23:45:26","guid":{"rendered":"https:\/\/www.society19.com\/uk\/?p=140751"},"modified":"2019-03-08T22:48:54","modified_gmt":"2019-03-08T22:48:54","slug":"why-girls-shouldnt-be-ashamed-of-their-menstrual-cycle","status":"publish","type":"post","link":"https:\/\/www.society19.com\/uk\/why-girls-shouldnt-be-ashamed-of-their-menstrual-cycle\/","title":{"rendered":"Why Girls Shouldn\u2019t Be Ashamed Of Their Menstrual Cycle"},"content":{"rendered":"<p>My menstrual\u00a0cycle started at a very young age. I\u00a0was ten and had no idea what it was.\u00a0My mum didn&#8217;t tell me what was happening to my body until it actually happened, and my school&#8217;s sex education failed to inform me of the changes that were occurring in my body. Whether you&#8217;re a kid or a young teen, starting your period can be a daunting change to your regular routine.<\/p>\n<p>There&#8217;s a lot to learn and it&#8217;s important that we&#8217;re all informed about how to stay healthy. But despite that, there are so many myths and negative preconceptions surrounding periods in our society and it&#8217;s important that we talk about it. Society is doing something wrong because, to be honest, girls shouldn&#8217;t vbe ashamed of their menstrual\u00a0cycle.<\/p>\n<h2>1. It happens to everyone<\/h2>\n<p>No matter what age you start, it happens to everyone, at least every woman. Yet despite that, there&#8217;s still this hesitancy to discuss it with friends. I started quite early but I never discussed my monthly visitor with any of my close friends. From the year I started until I was a teenager crossing into adulthood, for some reason we felt compelled to keep our menstrual issues inside. It wasn&#8217;t until I started university that I met more people open to talking about that time of the month, and honestly, it&#8217;s quite liberating.<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\"><\/span><br \/>\n<span style=\"font-size: 10pt\"><\/span><\/p>\n<h2>2. It&#8217;s important to talk about it<\/h2>\n<p>Maybe we were embarrassed when we were younger, ashamed, or never had someone to talk to about these topics. But it&#8217;s important to learn that these types of discussions are healthy and it&#8217;s a great way of learning from other people, and not the internet, that you&#8217;re a normal and healthy functioning human being.<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\"><\/span><br \/>\n<span style=\"font-size: 10pt\"><\/span><\/p>\n<h2>3. It&#8217;s a normal bodily function that shouldn&#8217;t be a taboo topic<\/h2>\n<p>In 2017, Bodyform shocked the world thanks to the first ever advert that actually showed &#8220;period blood&#8221;. The company&#8217;s #bloodnormal campaign tackled period taboos by abandoning the infamous blue liquids in its demonstrations.\u00a0When I think about it, it&#8217;s amazing that it actually took that long but we can celebrate it as a step towards representation and opening up talks for menstrual topics.<\/p>\n<p>Your menstrual cycle is a normal bodily function that shouldn&#8217;t be a taboo topic for us to talk about. Following the advert, Bodyform conducted a survey and found that one in five women said their confidence was damaged because periods weren\u2019t discussed with them openly.<\/p>\n<p>Period taboo is damaging for young girls who are still trying to figure themselves out. It&#8217;s a sensitive time for girls growing up, and campaigns like this are the right way to go.<\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 10pt\"><\/span><br \/>\n<span style=\"font-size: 10pt\"><\/span><\/p>\n<h2>4. Don&#8217;t listen to people that say otherwise<\/h2>\n<p>There was some negative backlash to the Bodyform advert and it&#8217;s to be expected. After all, it&#8217;s not something that&#8217;s widely discussed by people, and even if it&#8217;s fake blood that&#8217;s just a red colouring, many can still find those connotations &#8220;disgusting&#8221;. But remember this: you are not disgusting. Your period is a natural process that happens because you have\u00a0the ability to give life. Your body is beautiful and anyone who says otherwise is wrong.<\/p>\n<p>I remember when this advert came out, some girls I knew commented on how the use of &#8220;blood&#8221; was gross. This proves that we need to bring more attention to how girls are negatively impacted by growing up. People say periods are &#8220;gross&#8221; and this message ingrains itself into our thoughts. If we start speaking up and teaching young girls that periods are normal, we&#8217;ll be a step further towards bodily acceptance and greater understanding.<\/p>\n<h3>Are you open to talking about your menstrual\u00a0cycle? Do you feel like it&#8217;s still a taboo topic that&#8217;s difficult to discuss in our society? Share your thoughts and let us know in the comments below!<\/h3>\n<h6>Featured Image Source: www.unicef.org<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>My menstrual\u00a0cycle started at a very young age. I\u00a0was ten and had no idea what it was.\u00a0My mum didn&#8217;t tell me what was happening to my body until it actually happened, and my school&#8217;s sex education failed to inform me of the changes that were occurring in my body. Whether you&#8217;re a kid or a&hellip;<\/p>\n","protected":false},"author":25000,"featured_media":140752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1808],"tags":[17904,17905,17906,17907,17908,17909,15624,17910,17539],"thb-sponsors":[],"class_list":["post-140751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-blood","tag-cycle","tag-hormones","tag-menstr","tag-menstrual","tag-month","tag-period","tag-puberty","tag-society"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Girls Shouldn\u2019t Be Ashamed Of Their Menstrual Cycle - Society19 UK<\/title>\n<meta name=\"description\" content=\"Your menstrual cycle is a normal bodily function that shouldn&#039;t be swept under the rug. 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