{"id":140634,"date":"2019-03-07T11:15:17","date_gmt":"2019-03-07T11:15:17","guid":{"rendered":"https:\/\/www.society19.com\/uk\/?p=140634"},"modified":"2019-03-07T06:19:31","modified_gmt":"2019-03-07T06:19:31","slug":"healthy-smoothies-that-will-keep-you-fit-this-summer","status":"publish","type":"post","link":"https:\/\/www.society19.com\/uk\/healthy-smoothies-that-will-keep-you-fit-this-summer\/","title":{"rendered":"10 Healthy Smoothies That Will Keep You Fit This Summer"},"content":{"rendered":"

Summer is coming and what a great way to keep fresh than trying out these 10 healthy smoothies that will definitely keep you fit. It\u2019s that time of year where you can enjoy the outdoors and get the most out of life. However, it\u2019s also that time of year where you can get really dehydrated.\u00a0We tend drink fizzy drinks or water when we feel like this but, we want to be able to go the full day feeling healthy and active. So, here are 10 healthy smoothies that will keep you fit this summer.<\/span><\/p>\n

1.\u00a0Kale, Ginger, Kiwi And Apple<\/strong><\/h2>\n

These ingredients are all you need to keep active this summer. Even though it might not look so nice, the feeling you will get will be incredible. Just the thought of you getting fit will change your mood.<\/span><\/p>\n

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2.\u00a0Cucumber, Mint, Apple And Kale<\/strong><\/h2>\n

Healthy smoothies are bound to make you feel good about yourself and this one is no exception<\/span>. This is truly a feel good drink as you will be walking down the street as if you\u2019re walking down Los Angeles with a Chiwawa. Very Kylie Jenner.<\/span><\/p>\n

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3.\u00a0Mango And Pineapple<\/strong><\/h2>\n

If these healthy smoothies haven’t already got you ready for summer then this one will definitely get you in that holiday mood then I don\u2019t know what will! This is the signature holiday smoothie that your mum will for sure be drinking days before the family vacation. The sweet delicate taste of this smoothie will make anyone think they are on holiday.<\/span><\/p>\n

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4.\u00a0Berry Smoothie – Strawberries, Raspberries, Blueberries And Greek Yogurt<\/strong><\/h2>\n

This is the sort of smoothie you get on a hot summer\u2019s day with your friends while you sunbathe. This is a social smoothie as the mix of fruits create a sweet sensation in your mouth while your taste buds are partying in your mouth. Not only is it healthy but it\u2019s sure to make you fit this summer! <\/span><\/p>\n

5.\u00a0Energy Burst – Orange, Ginger, Chia\u2019s<\/strong><\/h2>\n

The one thing we all hate doing is working on a summer\u2019s day. Especially when all you want to do is relax in the sun, but instead you\u2019re stuck inside. This would leave anyone miserable and tired. However, with a energy burst smoothie every morning you will be able to go the full day and night smiling and full of energy. It can be tricky to get up throughout summer but with this drink you will be able to do that and so much more.<\/span><\/p>\n

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6.\u00a0Mango And Blueberry<\/strong><\/h2>\n

Summer is about getting fit and what better way to do that than going to the gym. Is it just me or does a workout at the gym leave you feeling like you could eat a full chinese takeaway? All that hard work i\u2019ve just done is for nothing. That is, until you try a mango and blueberry smoothie. This is great for that workout and it will make you for sure full.<\/span><\/p>\n

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7.\u00a0Orange Juice, Vanilla Yogurt And Frozen Berries<\/strong><\/h2>\n

You kind of get the idea of what this smoothie is going to be. Not all smoothies have to be for drinking. The great thing about this one is it can be a dessert. So, when everyone else at the dinner table is eating chocolate cake, you can sit there and sip on your dessert smoothie. <\/span><\/p>\n

8.\u00a0Mango, Pineapple, Orange Juice, Chia And Banana<\/strong><\/h2>\n

It\u2019s hard to try and keep fit throughout summer. You may well go to the gym and watch your diet however, you\u2019re always finding yourself making that bacon sandwich in the morning. That can all stop with this breakfast smoothie as it\u2019s designed for that wake up call.<\/span><\/p>\n

9.\u00a0Banana, Peanut Butter And Greek Yogurt<\/strong><\/h2>\n

This smoothie is hands down my favourite. Not only can you drink it but you can freeze it and have it for ice cream too!<\/span><\/p>\n

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10.\u00a0Papaya, Kale, Spinach, Banana, Apple And Kiwi<\/strong><\/h2>\n

Definitely that social smoothie with a splash of class in it for that gossip with your BFF\u2019s.<\/span><\/h2>\n

The great thing about these healthy smoothies is that you can add more or less of any ingredient and you can play around with them. Freeze them and make them as desserts. If you make too much then don\u2019t throw away, put it in the fridge and have it for later. There\u2019s endless results and if you are feeling cheeky this summer then you can always add alcohol for that extra kick but shh\u2026 you didn\u2019t hear that them me. If you are going to try any of these smoothies or have tried any. Then make sure to let me know which one and which one is your favourite in the comments below.
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Photo By:\u00a0www.huffingtonpost.com<\/h6>\n","protected":false},"excerpt":{"rendered":"

Summer is coming and what a great way to keep fresh than trying out these 10 healthy smoothies that will definitely keep you fit. It\u2019s that time of year where you can enjoy the outdoors and get the most out of life. However, it\u2019s also that time of year where you can get really dehydrated.\u00a0We…<\/p>\n","protected":false},"author":25044,"featured_media":140635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[16431,8233,17815,9008,8802],"thb-sponsors":[],"class_list":["post-140634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-fit","tag-healthy","tag-keeping-fit","tag-smoothies","tag-summer"],"acf":[],"yoast_head":"\n10 Healthy Smoothies That Will Keep You Fit This Summer - Society19 UK<\/title>\n<meta name=\"description\" content=\"Summer is coming and what a great way to keep fresh than trying out these 10 healthy smoothies that will definitely keep you fit. 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