{"id":129249,"date":"2024-04-21T22:50:33","date_gmt":"2024-04-21T21:50:33","guid":{"rendered":"https:\/\/www.society19.com\/uk\/?p=129249"},"modified":"2024-04-21T22:50:37","modified_gmt":"2024-04-21T21:50:37","slug":"healthy-smoothie-ideas-simple-ingredients","status":"publish","type":"post","link":"https:\/\/www.society19.com\/uk\/healthy-smoothie-ideas-simple-ingredients\/","title":{"rendered":"5 Healthy Smoothie Ideas With Simple Ingredients"},"content":{"rendered":"

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already!<\/p>\n

Mango & Passionfruit Smoothie<\/h3>\n

3 passionfruit’s<\/p>\n

1 banana<\/p>\n

1 small mango<\/p>\n

1+1\/2 cups of orange juice<\/p>\n

Blend together in a blender, and you’ve got nearly had all your 5 a day for that day!<\/p>\n

<\/a><\/p>\n

 <\/p>\n

Lemon Spinach and Ginger Smoothie<\/h3>\n

2 cups of spinach<\/p>\n

1 whole pear (chopped)<\/p>\n

1+1\/2 cups of water<\/p>\n

1 tea spoon of ginger<\/p>\n

1 tea spoon of lemon juice<\/p>\n

This one is super healthy and will energise you for the day if you have it for breakfast!<\/p>\n

<\/a><\/p>\n

\n<\/h6>\n

Raspberry Smoothie<\/h3>\n

1\/2 cup of raspberries<\/p>\n

1 banana<\/p>\n

2 medium oranges<\/p>\n

1\/2 cup of unsweetened yoghurt<\/p>\n

Make sure it’s blended together well, you don’t want any lumpy bits!<\/p>\n

<\/a><\/p>\n

\n<\/h6>\n

Kale Smoothie with Chai Seeds<\/h3>\n

2 kale leafs<\/p>\n

1 banana<\/p>\n

1 tablespoon of chai seeds<\/p>\n

1 cup of yoghurt<\/p>\n

1 teaspoon of lemon juice<\/p>\n

Kale is a speed food, and will help wash out any bad antioxidants.<\/p>\n

<\/a><\/p>\n

\n<\/h6>\n

Antioxidant Berry Smoothie<\/h3>\n

1\/2 cup of raspberries<\/p>\n

1\/2 cup of strawberries<\/p>\n

1\/2 cup of blueberries<\/p>\n

1\/2 cup of blackberries<\/p>\n

1 cup of water<\/p>\n

This one is super healthy and sure to have you lasting through the day without feeling tired!<\/p>\n

<\/a><\/p>\n

 <\/p>\n

There you have it! 5 HEALTHY\u00a0smoothie ideas that will keep you energised and fighting hunger throughout the day! Let us know which one you tried in the comments below!<\/h3>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Smoothies are amazingly tasteful and refreshing, but when it comes to making them, it can seem like an hours task! Here are 5 healthy smoothie ideas, which are quick to make and super healthy, you’ll more than likely have all the ingredients in your cupboards already! Mango & Passionfruit Smoothie 3 passionfruit’s 1 banana 1…<\/p>\n","protected":false},"author":24502,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":true,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8010],"tags":[13782,8174,13781,57,9008],"thb-sponsors":[],"class_list":["post-129249","post","type-post","status-publish","format-standard","hentry","category-school","tag-food-and-drink","tag-health","tag-healthy-smoothie","tag-recipes","tag-smoothies"],"acf":[],"yoast_head":"\n5 Healthy Smoothie Ideas With Simple Ingredients - Society19 UK<\/title>\n<meta name=\"description\" content=\"If you're looking for some healthy recipes for smoothies, here are some healthy smoothie ideas with simple ingredients that are easy to make and quick!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.society19.com\/uk\/healthy-smoothie-ideas-simple-ingredients\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Healthy Smoothie Ideas With Simple Ingredients - 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