{"id":119181,"date":"2017-10-26T17:35:05","date_gmt":"2017-10-26T16:35:05","guid":{"rendered":"https:\/\/www.society19.com\/uk\/?p=119181"},"modified":"2018-12-11T18:16:22","modified_gmt":"2018-12-11T18:16:22","slug":"healthy-lunch-ideas-that-wont-break-the-bank","status":"publish","type":"post","link":"https:\/\/www.society19.com\/uk\/healthy-lunch-ideas-that-wont-break-the-bank\/","title":{"rendered":"10 Healthy Lunch Ideas That Won&#8217;t Break The Bank"},"content":{"rendered":"<p>Tired of the same old cheese sandwiches? Spending all your money on Pret salads? Stuck for lunch ideas? Well that&#8217;s all about to change. I&#8217;ve undergone the burden *ahem* of trying and testing as many healthy\u00a0lunch ideas that I can get my hands on. My extensive research has resulted in this scrummy list of affordable on-the-go nosh. May you never have a boring midday meal again.<\/p>\n<h2><a href=\"http:\/\/www.goodtoknow.co.uk\/recipes\/534904\/roasted-vegetable-couscous\">1. Roasted vegetable couscous<\/a><\/h2>\n<p>Couscous is waaaay easier to make than it looks. This veg-packed recipe is not only easy on the wallet, but tastes uh-mazing. Just try not to gobble it down all at once&#8230;<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/Roasted-vegetable-couscous.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h2>2. Roasted vegetable philly sandwiches<\/h2>\n<p>Swap the processed sandwich filling with this healthy alternative. Simply roast your favourite veggies and leave to cool. In the meantime, spread some cream cheese a slice of wholemeal bread, top with the veg and another slice. Who said healthy food was boring?<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/philly-sandwich.png\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"http:\/\/www.slimmingworld.co.uk\/recipes\/tuna-pasta-salad.aspx\">3. Tuna pasta salad<\/a><\/h2>\n<p>A uni staple, pasta is a must-buy on every student&#8217;s grocery list. Make sure to avoid sugary shop-bought sauces and make it yourself: this fool-proof pasta salad is rich in nutrients and ready in a flash.<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/tuna-pasta-salad.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"http:\/\/www.eatingwell.com\/recipe\/259518\/cold-noodle-salad\/\">4. Cold noodle salad<\/a><\/h2>\n<p>If you thought noodles were just for takeaways you were oh-so-wrong. Crazily easy to make, low-calorie, and uber-appetising, your lunch will be the talk of the canteen with this tasty recipe.<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/noodle-salad.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"https:\/\/www.archanaskitchen.com\/middle-eastern-hummus-falafel-wrap\">5. Hummus and falafel wraps<\/a><\/h2>\n<p>Behold the greatest combo known to man since Ross and Rachel finally got their act together; hummus and falafel is a match made in heaven, so stick &#8217;em in a wrap and you&#8217;ve hit gold. Make the falafel yourself, or else buy it very cheaply from frozen at most big supermarkets.<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/falafel-and-hommus-wrap-63735-1.jpeg\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"http:\/\/www.greatbritishchefs.com\/recipes\/tomato-and-courgetti-salad-recipe\">6. Courgetti salad<\/a><\/h2>\n<p>If you haven&#8217;t caught onto the courgetti hype (seriously, where have you been?), it&#8217;s about time you did. Don&#8217;t worry if you haven&#8217;t got a spiraliser: a peeler will do the trick for this delicious salad. Who needs Pret, eh?<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/courgetti-salad.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"http:\/\/www.slimmingworld.co.uk\/recipes\/crustless-red-onion-and-courgette-quiche.aspx\">7. Crustless Quiche<\/a><\/h2>\n<p>Have your quiche and eat it. Going crustless can save a heck of a lot of calories, and leaves more room for a tasty, protein-dense filling. This healthified take on the picnic classic will be sure to give your fellow classmates lunch envy.<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/crustless-quiche.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"https:\/\/www.budgetbytes.com\/2017\/06\/grilled-vegetable-pasta-salad-2\/\">8. Grilled vegetable pasta salad<\/a><\/h2>\n<p>Short for time? Make a big batch of this one-pot dish and that&#8217;s your lunches sorted for the week. Well, unless you scoff it all in one go (guilty as charged).<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/Grilled-Vegetable-Pasta-Salad-V.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"https:\/\/www.popsugar.com\/fitness\/Vegan-Sweet-Potato-Black-Bean-Burrito-33359717\">9. Sweet potato and black bean burrito<\/a><\/h2>\n<p>This is not a drill: healthy burritos exist and they&#8217;re the best thing that ever happened to your lunch break. Vegan, easy to make and budget-friendly, this sweet potato and black bean burrito is surely what dreams are made of.<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/b9e81bd1c54455a5_burrito-sweet-potato-black-bean.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h2><a href=\"https:\/\/www.onceuponachef.com\/recipes\/butternut-squash-and-sweet-potato-soup.html#tabrecipe\">10. Butternut and sweet potato soup<\/a><\/h2>\n<p>As Jon Snow has so adamantly insisted: winter is coming. That means your lunch is about to have a makeover; bye bye salads, hello soups! This homely warmer is definitely worth investing in a blender and flask for. This is one of the easiest\u00a0healthy lunch ideas ever!<\/p>\n<p><a href=\"https:\/\/bloggers.society19.com\/wp-content\/uploads\/2017\/10\/Creamy-Sweet-Potato-and-Carrot-Soup3.jpg\" class=\"mfp-image\"><\/a><\/p>\n<h6 style=\"text-align: center\">\n<\/h6>\n<h5>Let us know what you think about these healthy lunch ideas in the comments below!<\/h5>\n<h6>Featured Image Source: weheartit.com<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Tired of the same old cheese sandwiches? Spending all your money on Pret salads? Stuck for lunch ideas? Well that&#8217;s all about to change. I&#8217;ve undergone the burden *ahem* of trying and testing as many healthy\u00a0lunch ideas that I can get my hands on. My extensive research has resulted in this scrummy list of affordable&hellip;<\/p>\n","protected":false},"author":21660,"featured_media":119182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[10],"tags":[10232,10233,8236,10234,10229,10228,10230,8105,10235,10231],"thb-sponsors":[],"class_list":["post-119181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-affordable-lunch-recipes","tag-affordable-lunches","tag-food","tag-healthy-and-affordable-lunches","tag-healthy-lunch","tag-healthy-lunch-ideas","tag-healthy-lunch-recipes","tag-healthy-meals","tag-lunch-ideas","tag-lunch-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Healthy Lunch Ideas That Won&#039;t Break The Bank - Society19 UK<\/title>\n<meta name=\"description\" content=\"Here are some easy healthy lunch ideas that you can make in no time. 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