{"version":"1.0","provider_name":"Society19 UK","provider_url":"https:\/\/www.society19.com\/uk","author_name":"Taylor Spalding","author_url":"https:\/\/www.society19.com\/uk\/author\/taylorspalding\/","title":"The 10 Effects Of Meditation On The Mind - Society19 UK","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rgzaghdPNe\"><a href=\"https:\/\/www.society19.com\/uk\/effects-of-meditation-on-the-mind\/\">The 10 Effects Of Meditation On The Mind<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.society19.com\/uk\/effects-of-meditation-on-the-mind\/embed\/#?secret=rgzaghdPNe\" width=\"600\" height=\"338\" title=\"&#8220;The 10 Effects Of Meditation On The Mind&#8221; &#8212; Society19 UK\" data-secret=\"rgzaghdPNe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.society19.com\/uk\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/i0.wp.com\/www.society19.com\/uk\/wp-content\/uploads\/sites\/5\/2018\/04\/effects-of-meditation-on-the-mind.jpg?fit=2000%2C1500&ssl=1","thumbnail_width":2000,"thumbnail_height":1500,"description":"From the growing attention meditation has had over the past few years, researchers have dived into looking into how it actually helps our minds, and why this hype is actually beneficial for us. Here are 10 effects of meditation on the mind."}