If you're anything like me, on more than one occasion you'll have succumbed to FOMO. It's a familiar affair: you've…
Anxiety can present itself in many shapes and forms, and it isn’t always easy to understand. Dating someone with a…
Anxiety sucks wherever you are, but for a lot of people, starting uni can make things even more difficult. The…
What do I mean by everything? I mean anything that I am emotionally invested in that being friends, family, work,…
We've all been stressed out in our lives before. Sometimes it lasts a long time, for months even – as…
I live in London for over five years now, and it wasn't until the November 2015 Paris terrorist attacks that…
We all know that students can suffer from mental ill-health at university - but what about post-graduation depression? Uni is…
With exam season and school just ending, some of us might be feeling a bit down or stressed out right…
Everyone at one point in their life will experience a sense of anxiety or feelings of anxiousness. It's one thing…
Anxiety attacks are hard to deal with once you’re in the midst of them. The main difference between an anxiety…
